How Can I Deal with My Leaking Breasts?
While not all mothers experience
leaking, some mothers find that their breasts do leak, especially
in the early months while milk production is being established (THE
WOMANLY ART OF BREASTFEEDING, 7th edition, p. 73.) Some women leak
on one side while breastfeeding on the other. It can be helpful to
put a towel or cotton diaper over the other side to catch the flow.
Disposable nursing pads as
well as reusable, washable cotton pads are available to wear in your
bra and help absorb leakage between feedings. Avoid pads with a plastic
liner that traps moisture against your skin as this can cause nipples
to become sore. Changing pads frequently will help keep your nipples
from becoming too moist and possibly sore.
Leaking may be minimized
by not missing feedings or going longer between feedings than usual.
If you feel the milk ejection reflex (the "let-down") and
are in a situation where you can't feed your baby immediately or are
away from your baby, a slight pressure against your breast will often
stop the "let-down" and leaking. This can be done inconspicuously
by crossing your arms across your chest and applying slight pressure.
Wearing patterned tops is
also a good idea as spots will not show on patterns like they do on
a single colored fabric. You will probably find that as time goes by
you will leak less or not at all. This does not mean that you are losing
your milk, but rather that your body is regulating milk production.
Resources for Additional Information
You may also want to read
this LEAVEN article
by Melissa Vickers called, "Is Milk Supposed to Leak?" or
the FAQ on oversupply of milk. Additional
links and articles are found on the Web resource page on milk supply issues, as well.
Contacting an LLL Leader
in your area or attending a meeting may help. To find a Group near you,
call 1-800-LALECHE, look at our LLL Web Page
Index or follow the hintsl in our
page on finding a local LLL Leader. If you are unable to find a local
Group, you may consider attending one of our on-line
LLL meetings.
The following items may be available from the LLLI Online Store or from your local Leader:
THE WOMANLY ART OF BREASTFEEDING.
Now in its sixth revised edition, this La Leche League International
classic title is expanded to include important references and additional
resources for the breastfeeding mother. Its vast depth of factual
information makes this book a necessary source for breastfeeding
mothers, and its warm, friendly tone makes it a classic worth reading
again. As the definitive guide for over 40 years, this sixth edition
of THE WOMANLY ART OF BREASTFEEDING brings the importance of parenting
through breastfeeding into the next century.
La Leche League International BREASTFEEDING ANSWER BOOK by Nancy
Mohrbacher and Julie Stock, 3rd Revised edition, is a popular
resource book from LLLI that includes up-to-date references, expanded information,
and three new chapters. This publication is an indispensable resource
for all who counsel breastfeeding mothers.
Last updated Monday, September 18, 2006 by njb.
Page last edited Sun Oct 14 09:29:17 UTC 2007.