Maternal Nutrition during Breastfeeding

In Russian

• The effect of maternal nutrition on quantity and quality of breastmilk  PDF
  
• I am breastfeeding my baby and I want to lose weight. Is a low carbohydrate diet safe for a breastfeeding mother?  PDF
• What effect does the mother's consumption of caffeine have on the breastfeeding infant?  PDF
  
• The Vegetarian Breastfeeding Mother  PDF
• What about drinking alcohol and breastfeeding?  PDF