Sweet Sleep

Sweet Sleep – Nighttime and Naptime Strategies for the Breastfeeding Family

Diane Wiessinger, Diana West, Linda J. Smith, and Teresa Pitman

The La Leche League International essential sleep guide.

It’s 4 a.m. You’ve nursed your baby five times throughout the night. You’re beyond exhausted. But where can you breastfeed safely when you might fall asleep? You’ve heard that your bed is dangerous for babies. Or is it? Is there a way to reduce the risk? Does life really have to be this hard? No, it doesn’t.

Full of mother-wisdom, reassurance, and support, Sweet Sleep is a comprehensive how-to guide for making sane and safe decisions on how and where your family sleeps, backed by the latest research in pediatric care. This invaluable resource will help you:

  • Sleep better tonight in under ten minutes with the Quick Start Guide – and sleep safer every night with the Safe Sleep Seven checklist.
  • Sort out the facts and fictions of bedsharing and SIDS.
  • Learn about normal sleep at every age and stage, from newborn to new parent.
  • Direct your baby toward longer sleep when he’s ready.
  • Tailor your approach to your baby’s temperament.
  • Uncover the hidden costs of sleep training and “cry it out” techniques.
  • Navigate naps at home and daycare.
  • Handle concerns from family, friends, and physicians.
  • Enjoy stories and tips from parents like you.
  • Make the soundest sleep decisions for your family and your life.

Available from all major booksellers.
My thoughts about Sweet Sleep a review by Rina Demiri

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Puoi ordinare la tua copia della edizione italiana qui

NEW: Sweet Sleep is now available in some countries as an audio book.

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You can print to paper or to a PDF file.

For best printing results, open the llli.org site in Google Chrome or Microsoft Edge. Although you can view the site well in any browser, printing from other browsers might not operate correctly.

1. Browse to the web document that you want to print.

2. Click the Print button that is displayed on the web page (not the Print command on the browser menu or toolbar).
This opens the browser print window. The window displays a preview of the document that will be printed. The preview might take a minute to display, depending on the document size.

3. In the Printer box, select the desired printer.
For example, if you are working on a Windows computer, and you want to print to a PDF file, select Save as PDF.

4. As required, configure the other options such as the pages to print.

5. Click the Print button.
If you are generating a PDF, click Save. You are prompted for the name and folder location to save the file.